I'm baaaack! Yes after over a year of no blogging, I'm finally back. Not that I blogged all that much on this site to begin with but I'm going to try to be more consistant this time forward.
The last time I posted was exactly 13 months ago when I was training for the Philadelphia Marathon. Well, so much has happened since then. Here's a quick summery. I didn't get close to running the marathon let along the R&R half. I got injured July of last year with patellar tendonitis and was out of commission for about 5 months. I thought I was good after 2 months of physical therapy but got hurt again (same injury). For several months after that, I didn't exercise, ate junk and got fat. I started PT again on 5/9 for 2 months and so far I've been injury free. Now there's a whole TON of details that I left out but hopefully I can lay those details out over the next few months.
But the good new is that I'm back running again.
That's it for my 1st post of 2012. I'm planning on doing something different tomorrow. I will run on Forbidden again (my favorite place to run) but this time I will venture on to the trails. I'm planning on running for an hour so hopefully that'll translate to about 5 miles.
Stay tuned!
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